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Tag Archives: stroke

Eating Well for Stroke Health

Stroke patients must eat a healthy, well-balanced diet, as this helps in the rehabilitation journey and to reduce your risk of a second stroke. Changing your lifestyle and making simple changes to your diet plus making better choices; lowers your cholesterol, obtain a healthy weight and maintains a good blood pressure.

Some stroke survivors have difficulties swallowing and should seek advice from a speech and language professional and dietician, on nutritious food that will facilitate safe ways to eat and drink. Weight issues can be resolved with the guidance of your doctor or dietician. 

Stroke Rehabilitation: What To Aspect As You Recover

The goal of stroke rehabilitation is to help you relearn skills you lost when a stroke affected part of your brain. Stroke rehabilitation can help you regain independence and improve the quality of life. The severity of stroke complications and each person’s ability to recover vary widely. 

Researchers have found that people who participate in a focused stroke rehabilitation program perform better than most people who do not have stroke rehabilitation.